Does Caffeine Free Matcha Powder Exist?
Apart from being photogenic, matcha is an interesting and flavourful type of green tea. It is an impeccable blend of antioxidants and caffeine that contains an amino acid called L-theanine. L-theanine offers a relaxing effect on your body.
According to Healthline, one gram of matcha contains approximately 19-44 mg of caffeine which is significantly lower than coffee. The caffeine in matcha won't give you side effects like anxiety, headache, depression, etc making it an excellent choice for a regular beverage.
Can you get caffeine-free matcha?
Yes, if you are a caffeine-sensitive person and even a little dose of caffeine brings you sleepless nights, then you can opt for a caffeine-free matcha powder. The decaffeination process of matcha involves the usage of liquid CO2 that leave...